Reflect - Track Anything 1.53.6

No Translation Layer LLC ❘ Freeware ❘
iOS
av 8 röster

Senaste versionen
1.53.6 Säkert att installera

Reflect: Track Anything, Run Experiments, Gain Insights

Reflect is an app designed for tracking various aspects of your life, conducting self-experiments, and extracting valuable insights from your collected data. Whether you aim to monitor your mood, habits, productivity, health markers, or any other aspect of your life, Reflect provides extensive flexibility and control to empower you in this endeavor.

Track Anything: You can log a wide range of data points such as mood, symptoms, sleep, diet, exercise, productivity, medication, supplements, habits, weight, blood pressure, blood sugar, menstrual cycle, and more.
Seamless Integrations: Sync data effortlessly from popular health and wellness devices and platforms like local weather, Oura Ring, WHOOP, and Apple Health for a consolidated tracking experience.
Self-Experimentation: Test hypotheses regarding lifestyle changes and receive detailed reports comparing your predictions with actual outcomes.
Reports: Weekly and monthly reports provide summaries of notable changes and trends in your tracked metrics.
Powerful Visualizations: Identify patterns, correlations, and trends in your data through interactive charts, graphs, and calendars.
Uncover Correlations: Explore the metrics most strongly associated with your key variables.
Event Analysis: Pinpoint significant changes in your data related to specific events or timeframes.
Import & Export: Migrate existing data seamlessly or export Reflect data at any time for full control and portability.
Privacy: Your data is stored and analyzed locally on your device to ensure complete privacy and security.

Mood & Mental Health:

Happiness, joy, sadness, anger
Anxiety, stress, depression
Panic attacks, phobias

Symptoms & Conditions:

Headaches
Fatigue
Allergies

Productivity & Performance:

Focus
Motivation
Energy levels

Fitness & Nutrition:

Weight
Water intake
Supplements

Habits & Routines:

Meditation
Journaling

Health Markers:

Blood pressure
Blood sugar
Meditation
Gynecological health
If you aim to enhance your health, productivity, well-being, or personal growth journey, Reflect serves as an ideal companion. Join the many users who have experienced transformative self-improvement through the combination of self-tracking and experimentation.
Terms of Use: Link to Terms of Use
Privacy Policy: Link to Privacy Policy

Översikt

Reflect - Track Anything är en Freeware programvara i den kategorin Hem och Hobby utvecklats av No Translation Layer LLC.

Den senaste versionen av Reflect - Track Anything är 1.53.6, släppt på 2024-08-05. Det lades ursprungligen till vår databas på 2024-08-05.

Reflect - Track Anything körs på följande operativsystem: iOS.

Användare av Reflect - Track Anything gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
1.53.6

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