Reflect - Track Anything 1.53.6

No Translation Layer LLC – Freeware – iOS
av 8 röster

Senaste versionen
1.53.6 Säkert att installera

Reflect: Track Anything, Run Experiments, Gain Insights

Reflect is an app designed for tracking various aspects of your life, conducting self-experiments, and extracting valuable insights from your collected data. Whether you aim to monitor your mood, habits, productivity, health markers, or any other aspect of your life, Reflect provides extensive flexibility and control to empower you in this endeavor.

Track Anything: You can log a wide range of data points such as mood, symptoms, sleep, diet, exercise, productivity, medication, supplements, habits, weight, blood pressure, blood sugar, menstrual cycle, and more.
Seamless Integrations: Sync data effortlessly from popular health and wellness devices and platforms like local weather, Oura Ring, WHOOP, and Apple Health for a consolidated tracking experience.
Self-Experimentation: Test hypotheses regarding lifestyle changes and receive detailed reports comparing your predictions with actual outcomes.
Reports: Weekly and monthly reports provide summaries of notable changes and trends in your tracked metrics.
Powerful Visualizations: Identify patterns, correlations, and trends in your data through interactive charts, graphs, and calendars.
Uncover Correlations: Explore the metrics most strongly associated with your key variables.
Event Analysis: Pinpoint significant changes in your data related to specific events or timeframes.
Import & Export: Migrate existing data seamlessly or export Reflect data at any time for full control and portability.
Privacy: Your data is stored and analyzed locally on your device to ensure complete privacy and security.

Mood & Mental Health:

Happiness, joy, sadness, anger
Anxiety, stress, depression
Panic attacks, phobias

Symptoms & Conditions:

Headaches
Fatigue
Allergies

Productivity & Performance:

Focus
Motivation
Energy levels

Fitness & Nutrition:

Weight
Water intake
Supplements

Habits & Routines:

Meditation
Journaling

Health Markers:

Blood pressure
Blood sugar
Meditation
Gynecological health
If you aim to enhance your health, productivity, well-being, or personal growth journey, Reflect serves as an ideal companion. Join the many users who have experienced transformative self-improvement through the combination of self-tracking and experimentation.
Terms of Use: Link to Terms of Use
Privacy Policy: Link to Privacy Policy

Översikt

Reflect - Track Anything är en Freeware programvara i den kategorin Home & Hobby utvecklats av No Translation Layer LLC.

Den senaste versionen av Reflect - Track Anything är 1.53.6, släppt på 2024-08-05. Det lades ursprungligen till vår databas på 2024-08-05.

Reflect - Track Anything körs på följande operativsystem: iOS.

Användare av Reflect - Track Anything gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

Flat Habits

A comprehensive habit tracker that seamlessly integrates into your daily routine: Effortlessly set up and monitor your daily or weekly habits Receive timely notifications to ensure you stay on track Utilize convenient …

The Calm Gut: IBS Hypnotherapy

The Calm Gut app offers an evidence-based audio toolkit aimed at providing long-term relief from symptoms of Irritable Bowel Syndrome (IBS).

Trackification- Track yourself

This application offers a refined approach to self-tracking through actionable notifications, which can be readily accessed via your iPhone or Apple Watch.

Walking Meditations

Enjoy the benefits of meditation through walking. Walking meditation can be as profound as traditional sitting meditation, integrating mindfulness into daily activities.

Senaste versionen
1.53.6

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	1710 Driver Tools Förbättra din dators prestanda med 1710 Driver Tools!
	Dell Edoc Viewer Organisera och visa din Dell-systemdokumentation enkelt med Dell Edoc Viewer.
	AVAide Video Converter for Mac Förvandla dina media med AVAide Video Converter för Mac
	AnyMP4 iOS Cleaner for Mac Frigör enkelt utrymme med AnyMP4 iOS Cleaner för Mac
	PassFab for RAR Lås upp krypterade RAR-filer med lätthet.
	Worksharing Monitor for Autodesk Revit 2010 Spåra projektsamarbete effektivt med Worksharing Monitor för Autodesk Revit 2010

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!