Reflect - Track Anything 1.53.6

Reflect - Track Anything 1.53.6

No Translation Layer LLC  ❘ Freeware
iOS
out of 8 votes
Latest Version
1.53.6
Safe to install
VERY GOOD User Rating

Reflect: Track Anything, Run Experiments, Gain Insights

Reflect is an app designed for tracking various aspects of your life, conducting self-experiments, and extracting valuable insights from your collected data. Whether you aim to monitor your mood, habits, productivity, health markers, or any other aspect of your life, Reflect provides extensive flexibility and control to empower you in this endeavor.

  • Track Anything: You can log a wide range of data points such as mood, symptoms, sleep, diet, exercise, productivity, medication, supplements, habits, weight, blood pressure, blood sugar, menstrual cycle, and more.
  • Seamless Integrations: Sync data effortlessly from popular health and wellness devices and platforms like local weather, Oura Ring, WHOOP, and Apple Health for a consolidated tracking experience.
  • Self-Experimentation: Test hypotheses regarding lifestyle changes and receive detailed reports comparing your predictions with actual outcomes.
  • Reports: Weekly and monthly reports provide summaries of notable changes and trends in your tracked metrics.
  • Powerful Visualizations: Identify patterns, correlations, and trends in your data through interactive charts, graphs, and calendars.
  • Uncover Correlations: Explore the metrics most strongly associated with your key variables.
  • Event Analysis: Pinpoint significant changes in your data related to specific events or timeframes.
  • Import & Export: Migrate existing data seamlessly or export Reflect data at any time for full control and portability.
  • Privacy: Your data is stored and analyzed locally on your device to ensure complete privacy and security.

Mood & Mental Health:

  • Happiness, joy, sadness, anger
  • Anxiety, stress, depression
  • Panic attacks, phobias

Symptoms & Conditions:

  • Headaches
  • Fatigue
  • Allergies

Productivity & Performance:

  • Focus
  • Motivation
  • Energy levels

Fitness & Nutrition:

  • Weight
  • Water intake
  • Supplements

Habits & Routines:

  • Meditation
  • Journaling

Health Markers:

  • Blood pressure
  • Blood sugar
  • Meditation
  • Gynecological health
  • If you aim to enhance your health, productivity, well-being, or personal growth journey, Reflect serves as an ideal companion. Join the many users who have experienced transformative self-improvement through the combination of self-tracking and experimentation.

  • Terms of Use: Link to Terms of Use

  • Privacy Policy: Link to Privacy Policy

Overview

Reflect - Track Anything is a Freeware software in the category Home & Hobby developed by No Translation Layer LLC.

The latest version of Reflect - Track Anything is 1.53.6, released on 08/05/2024. It was initially added to our database on 08/05/2024.

Reflect - Track Anything runs on the following operating systems: iOS.

Users of Reflect - Track Anything gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Flat Habits

A comprehensive habit tracker that seamlessly integrates into your daily routine: Effortlessly set up and monitor your daily or weekly habits Receive timely notifications to ensure you stay on track Utilize convenient …

Logly: Track Daily Activities

Logly is a comprehensive wellness app that allows users to log and track their daily fitness, wellness, and lifestyle activities in one convenient platform.

RoadMap

Streamline Your Project Planning with RoadMap!

The Calm Gut: IBS Hypnotherapy

The Calm Gut app offers an evidence-based audio toolkit aimed at providing long-term relief from symptoms of Irritable Bowel Syndrome (IBS).

Trackification- Track yourself

This application offers a refined approach to self-tracking through actionable notifications, which can be readily accessed via your iPhone or Apple Watch.

Walking Meditations

Enjoy the benefits of meditation through walking. Walking meditation can be as profound as traditional sitting meditation, integrating mindfulness into daily activities.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

EaseUS Backup Center EaseUS Backup Center
EaseUS Backup Center: Centralized Backup Management for Business
E EaseUS PDF Converter
EaseUS PDF Converter: Ein vielseitiges Tool zur PDF-Konvertierung
Dr. Folder Dr. Folder
Dr. Folder by YL Computing: Simplified Folder Management Tool for Windows
SoftOrbits Photo Background Remover SoftOrbits Photo Background Remover
SoftOrbits Photo Background Remover: Simplified and Effective for Editing Product Photos
SolidWorks SP04.1 SolidWorks SP04.1
SolidWorks SP04.1: A Comprehensive CAD Solution for Engineers and Designers
Home Assistant Home Assistant
Home Assistant: Your All-in-One Smart Home Solution
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


OBS Studio 31.1.2

Powerful and versatile live streaming software for creators.

Intel® Graphics Software 25.26.1602.2

Introduction to Intel® Graphics Software Intel® Graphics Software is a comprehensive utility designed to assist users in managing and optimizing their Intel integrated graphics hardware.

OONI Probe 3.10

OONI Probe: Your Gateway to Understanding Internet Censorship

Road to Vostok Demo 1

A Gripping Journey Begins - Road to Vostok Demo

EarthView 7.13.6

Stunning Visuals of Our Planet with EarthView